Ipswich — Opening Summer 2026
Founding Member
Places Now
Available
Ipswich's first premium private coaching studio, built for women and men aged 40+.
What We Are
This Is Not
A Gym.
It is a private coaching environment built for people who want guidance, accountability and long-term transformation.
Most gyms are built for people in their 20s and 30s. They are loud, crowded, and focused purely on aesthetics. But when you hit 40, your goals change. You want to stay strong, keep your joints healthy, move without pain, and have the energy to keep up with life.
Viking Vitality Wellness combines private small group coaching, wellness support and data-led transformation into one premium experience — without the intimidation, confusion or chaos of traditional fitness environments.
Most gyms are built for people in their 20s and 30s. They are loud, crowded, and focused purely on aesthetics. But when you hit 40, your goals change. You want to stay strong, keep your joints healthy, move without pain, and have the energy to keep up with life.
Viking Vitality Wellness combines private small group coaching, wellness support and data-led transformation into one premium experience — without the intimidation, confusion or chaos of traditional fitness environments.
6
Members max per
session
6
Members max per
session
Who This Is For
Women & men
Aged 40 to 65
Successful in work and life, but frustrated with your current health, energy and fitness. You have spent years prioritising careers, children or businesses — and now it is time to focus on yourself.
Successful in work and life, but frustrated with your current health, energy and fitness. You have spent years prioritising careers, children or businesses — and now it is time to focus on yourself.
You want to feel strong, energised and confident again
You value expert guidance and a premium, calm environment
You have tried gyms and generic classes but struggled to stay consistent
You want structure, accountability and long-term results
You want to feel strong, energised and confident again
You value expert guidance and a premium, calm environment
You have tried gyms and generic classes but struggled to stay consistent
You want structure, accountability and long-term results
The Membership
Everything You Need,
Under One Roof
Capped at 6 Per Session
Every session is limited to just 6 members. You receive expert coaching and personal attention — not lost in a crowd.
Tanita Progress Tracking
Advanced body composition analysis ensures your programme is delivering real, measurable results.
Reformer Pilates Access
Improve your movement quality, core strength and flexibility with dedicated Reformer Pilates sessions.
On-Site Chiropractor
Keep your joints healthy and your body moving pain-free. Expert chiropractic care built right into your membership.
Recovery Suite
Cryotherapy, flotation and massage available to members. Train consistently without burning out.
Private Studio
A calm, premium environment. No crowded gym floors, no waiting for equipment, no intimidation.
Founding Member Exclusive
DNA Blueprint Fitness Test
Founding Members receive access to our comprehensive DNA Blueprint fitness test at the exclusive Founder's rate of £149 — saving £100 on the standard price of £249.
Member Stories
Real People,
Real Results
"
As I was getting older I developed a few health issues and used them as an excuse to reduce my physical activity. Viking Vitality understood my situation and developed programmes to reverse my decline. My weight is now under control and my balance, strength and stamina have improved. Would recommend to anyone interested in improving their overall wellbeing.
As I was getting older I developed a few health issues and used them as an excuse to reduce my physical activity. Viking Vitality understood my situation and developed programmes to reverse my decline. My weight is now under control and my balance, strength and stamina have improved. Would recommend to anyone interested in improving their overall wellbeing.
Steve
"
I needed guidance on adaptations and form and ways of strengthening myself to ensure an injury wasn't made worse. Kieran was so knowledgeable with regards to adapting the exercises for my ability and strengthening myself for the future. I now feel like I have the knowledge shared with me regarding techniques and form that I will be able to carry through my training.
I needed guidance on adaptations and form and ways of strengthening myself to ensure an injury wasn't made worse. Kieran was so knowledgeable with regards to adapting the exercises for my ability and strengthening myself for the future. I now feel like I have the knowledge shared with me regarding techniques and form that I will be able to carry through my training.
Abigail
"
I feel the whole experience has helped me physically but the biggest thing for me long term has been the mental change and strength that I have now found. It might not always be easy, you might not always get it 100%... but stay strong, give it a go and you might just surprise yourself.
I feel the whole experience has helped me physically but the biggest thing for me long term has been the mental change and strength that I have now found. It might not always be easy, you might not always get it 100%... but stay strong, give it a go and you might just surprise yourself.
Emma
"
I went from not being able to run a mile to being able to run 5 miles. I finished my triathlon with no problem. The support and encouragement has and still is amazing. Being stronger, mentally as well as physically, is a credit to Viking Vitality.
I went from not being able to run a mile to being able to run 5 miles. I finished my triathlon with no problem. The support and encouragement has and still is amazing. Being stronger, mentally as well as physically, is a credit to Viking Vitality.
Jane
Kieran Leggett
Founder & Head Coach
Kieran Leggett
Founder & Head Coach
Your Coach
Meet
Kieran
Meet Kieran
Kieran has spent years coaching high-performance athletes and over-40s clients, developing a deep understanding of how the body changes with age and what it takes to build lasting strength and confidence.
Viking Vitality Wellness is built on everything he has learned — combining expert strength coaching with a complete wellness ecosystem, all within a calm, private environment designed specifically for people who are serious about their long-term health.
Every member receives personalised guidance, accountability and a programme built around their specific goals — not a generic class plan.
Kieran has spent years coaching high-performance athletes and over-40s clients, developing a deep understanding of how the body changes with age and what it takes to build lasting strength and confidence.
Viking Vitality Wellness is built on everything he has learned — combining expert strength coaching with a complete wellness ecosystem, all within a calm, private environment designed specifically for people who are serious about their long-term health.
Every member receives personalised guidance, accountability and a programme built around their specific goals — not a generic class plan.
Membership Options
Two Ways
To Join
Both memberships include expert small group coaching in sessions capped at 6 people. Speak to us on your Founder's Call to find the right fit for your goals.
Both memberships include expert small group coaching in sessions capped at 6 people. Speak to us on your Founder's Call to find the right fit for your goals.
Core Membership
Premium Small Group Coaching
Small group PT sessions (2x per week)
Sessions capped at 6 members
Personalised programme design
Nutrition guidance and accountability
Tanita body composition tracking
Small group PT sessions (2x per week)
Sessions capped at 6 members
Personalised programme design
Nutrition guidance and accountability
Tanita body composition tracking
Most Popular
Signature Membership
Strength + Wellness Membership
Everything in Core Membership
3 sessions per week
Monthly wellness credits (Pilates, Cryo, Massage)
On-site chiropractor access
Recovery suite access
Quarterly Bring a Friend session
Everything in Core Membership
3 sessions per week
Monthly wellness credits (Pilates, Cryo, Massage)
On-site chiropractor access
Recovery suite access
Quarterly Bring a Friend session
Quarterly prize draw entry
Founding Member Application
Secure Your
Founding Spot
Founding Member places are strictly limited.
Complete the short form below and a member of our team will be in touch to arrange your Founder's Call.
Founding Member places are strictly limited. We will be in touch within 24 hours.